mental health and wellness Resources
for clients

The Royal

Mental health - Care and Research

Ottawa Public Health

Resource Guide

Canadian Mental Health Association

Mental Health Services

Distress Centre of Ottawa and Region

Local connection to mental health support, 24/7

Youth Services Bureau

Mental health services for youth

LGBTQIA+ Around the Rainbow

Services for families within the LGBTQIA+

Deep Brain Reorienting

Trauma psychotherapy

5 Love Languages

Resource for couples

Beauty After Bruises

For survivors of C-PTSD

CTSACT

The Centre for Treatment of Sexual Abuse and Childhood Trauma

Veteran Affairs Canada

Mental health and wellness resources by Veterans Affairs Canada


Professional Resources

Canadian Counselling and Psychotherapy Association


Integrative Body Psychotherapy


Trauma Sensitive Yoga


College of Registered Psychotherapists of Ontario


Integrative Yoga Therapy


The Trauma Centre at JRI


Dr. Margie Gayle

Integrative Body Psychotherapist

International Association of Yoga Therapists


Trauma Informed Stabilization Treatment

By Janina Fisher

International Society for the Study of Trauma and Disassociation